RAINBOW JUICE
FASTING PROGRAM

JUICE FASTING HAS PROVEN ITSELF AS HUMANITY'S FASTEST AND MOST EFFECTIVE DETOXIFICATION, IMMUNE BUILDING, AND LONGEVITY ENHANCING PRESCRIPTION !

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1 DAY CLEANSE ( 6 * 16oz ) 61

2 DAYS CLEANSE ( 6 * 32oz ) 91

Prepayment required. Please check all ingredients!

#1 GREEN ANTIOXIDANT: cucumber, celery, apple, spinach, kale

#2 YELLOW CITRUS: orange, lemon, honey, grapefruit

#3 PURPLE BEET DETOX: beet, carrot, celery, cucumber, apple

#4 RED OMEGA-3 RICH: cucumber, celery, lemon, ginger, watermelon

#5 IMMUNIZER: carrot, apple, cucumber, celery, spinach

#6 PINK VANILLA: strawberry, banana, carrot, apple, honey

Before your juice fast:

Before you start a juice fast, take a moment to think about why you are doing this and set realistic expectations. Is it to lose weight? Curb sugar cravings? Reset your digestive system?

Whatever your goal is, a juice fast may be a step in helping to reach that goal (depending on what your current eating habits are like), but it is not a fast track to wellness. Making sustained changes to your health and well-being takes time.

Additionally, you'll want to think through when works best in your schedule to actually start a juice fast.

Juice fasts require you to drink a lot of juice that is perishable, so it may not be best to juice fast when you're traveling either.

During your juice fast:

Aim to drink this much juice per day.
Drink a lot of water as well.
Don't feel bad if you have to add in some solids.
Avoid strenuous physical activity.

After your juice fast:

The first day after a cleanse, try eating smaller meals and snacks throughout the day, as a large meal might make you feel nauseated and uncomfortable.

Salads, oatmeal, sweet potatoes, and whole fruits could help ease you back into solid foods again, but if you don't have a sensitive stomach, you may be able to resume eating your normal diet right away.

After this short introductory period back to solid foods, it is important to incorporate high-quality nutritious foods back into the diet.

Whole fruits and vegetables will add more fiber back into your diet. Whole grains like brown rice and quinoa, and protein-rich foods like lentils, legumes, and high-quality meats and poultry should also be added back to meals and snacks.

6 CUPS ( 16 oz.) 61

6 QUARTS (32 oz.) 91

Please ask for special menu. Prepayment required. Please check all ingredients!